This workshop is for parents and carers with children aged 2 years and 3 years.
This is a 1 ½ hour workshop for parent and carers with children aged 2 year and 3 years.
Hampshire Heart aims to work with you to gain an understanding of healthy eating and portion sizes, and grow in confidence in cooking from scratch and making meal times a full family activity.
The session will highlight food types with hidden sugar and the importance of your child being active. There will be an opportunity for group discussions and sharing ideas and experience. These conversations could explore new ideas for mealtimes and creative lunchbox ideas.
Babies and young children need plenty of chances to explore the world around them in an active way. This session will also provide examples of everyday activities that will be fun for you and your child.