Who is this session for?
Parents and carers of children aged 1+ (you are welcome to bring them along!)
What does this session cover?
-
Family mealtime and making this a fun activity
-
Nutrition, including healthy lunch box ideas and portion sizes
-
Being active as a family
-
Getting the whole family up and working together
-
Resources and ideas to try at home
-
Suggestions for fussy eaters
Book your FREE workshop through Eventbrite