Hampshire Healthy Families is a partnership between Southern Health NHS Foundation Trust and Barnardo's to deliver the healthy child programme across Hampshire.
Being a parent or carer is a special, rewarding and a wonderful experience. Every child should grow up feeling loved and supported. Here at Hampshire Healthy Families, we can signpost you to trusted resources and websites. Below you will find a range of useful information helping you on your journey to supporting your toddler.
Our school readiness letter is full of helpful tips to get your child ready to start school.School Readiness Letter
Health for Under 5’s
offers a wide range of support and information for parents including sleep, nutrition, behaviour, play and much more.
Health for under 5s was developed by professionals working for Leicestershire Partnership NHS Trust (LPT), with support from Leicester City Council, Leicestershire County Council and Rutland County Council.
The website is primarily a health information and promotion website, covering important milestones in a child’s development from pregnancy through baby, toddler and preschool, as well as offering support, information and advice specifically for parents and carers.
Users can also find out about accessing support from local services. This website is not about managing serious illnesses for which more specialist websites already exist, but we’ve signposted to them where they are applicable.
is a text messaging service set up to support parents, carers and families of under 5’s in Hampshire.
The service is run by local health visitors who have a wealth of experience of working with mums and dads-to-be, babies, toddlers and young children.
The Health Visiting Team are able to support with questions from parents, carers and families relating to a wide range of health and wellbeing issues including crying babies, infant feeding, starting baby on solid foods, sleep and behaviour problems. As well as giving advice, the team can signpost to appropriate services and other support.
How to use it:
Text the dedicated number
The messages are then delivered to a secure website and a health visitor will be able to provide a response to the text.
Supporting you and your toddler with toileting
Helping you and your family stay healthy
Taking care of your toddlers teeth
Ideas for being physically active with your toddler
Emotional and Mental Health
Your toddler’s brain is busy doing lots of growing and developing. Find more information on how you can support your child’s mental well-being here:
NHS support and advice for play ideas and reading to your child
Family Fun, Food & Fitness (Previously Hampshire HEART)
This interactive workshop will support you to understand your toddler’s nutrition and activity needs and explore fun ways to ensure they get all they need to be healthy, even if they are fussy eaters!Find out more here
This workshop explores fun ways to encourage and support your toddler’s speech and language development
Find out more here
Keeping under 5’s safe online:
There are a range of tools available to help you manage screen time for your toddlers:
Apple’s Screen Time
Google’s Family link
Child Safety Online – A practical guide for parents:
Find out if you are eligible for 30 free hour’s childcare and how to apply.
Information on finding childcare and early years education.
There are lots of local toddler groups in Hampshire. You can find out about the groups running in your area by downloading one of the Local timetables at the bottom of this page
Tiny Happy People is here to help you develop your child's communication skills. Explore our simple activities and play ideas and find out about their amazing early development.
Please see below for a list of your local toddler groups: