Most of us want to be fit and active and feel healthy.
The Ready Steady Mums groups are fun and informal social walking groups for parents and carers with young families.
**UPDATE** Ready Steady Mums groups currently run by Barnardo's in Hampshire are temporarily suspended due to the COVID-19 situation.
Barnardo's have compiled some online resources to aid people to stay fit during the Coronavirus crisis.
We know that being active helps us embrace motherhood, be healthy and balanced, and set a great example to our kids. There are a number of groups across Hampshire with more setting up every month. These groups are supported by Southern Health visiting team and Barnardo’s through the Hampshire healthy families programme These groups meet weekly at the same time and venue this supports families with routine and structure. The groups are free and a great way to meet other parents.
There are opportunities for volunteering and being the group leader.
Visit the Ready Steady Mums Website
Fareham & Gosport RSM Group Facebook Page
Thursdays at 1.30pm meeting at the stone benches in the park next to Meadowside Leisure Centre, Whiteley (free 4 hour parking).
1st and 3rd Monday of the month at 10.00am meeting by the benches outside the Discovery Centre, Gosport (free 2 hour parking in Morrisons)
2nd and 4th Monday of the month at 10.00am meeting at The Shack, Monks Car park, Gosport (free parking)
Please contact the Hampshire Healthy Families team for further information.